Using these jogging sweatpants is super easy. Just pull them on, adjust the hidden drawstring at the high waist to your comfort, and you're ready to go. They're great for casual outings, workouts, or just lounging at home. When it comes to maintenance, always wash them inside out on a gentle cycle at a low temperature. This helps preserve the fabric and the soft fleece lining. Because the pants are brushed to get that soft feel, you might notice some yarn shedding, but that's normal. Don't worry about it too much. With proper care, these sweatpants will last you a long time and keep you comfortable throughout.