How to wear: Just pull this jumpsuit on and you're ready to go for any active or laid - back occasion. It's suitable for workouts, casual outings, or relaxing at home. Notice: Make sure to check the size chart before buying to get the right fit. When putting it on, be gentle with the built - in shelf bra to avoid any damage. Maintenance: You can machine - wash this jumpsuit in cold water on a gentle cycle. Use a mild detergent and avoid bleach. Hang it to dry to keep its shape. Don't iron directly on the silicone logo at the back to prevent melting.