These joggers are super easy to wear. Just pull them on like you would with any other pair of joggers. They're great for casual outings, lounging at home, or light exercises. As they're made of stretch - cotton fleece, they're comfortable but can shed some yarn due to the brushing process. Don't be alarmed if you notice a little bit of shedding. When it comes to washing, turn them inside out and use a gentle cycle with cold water to keep the fabric in good shape. Avoid using bleach as it can damage the fabric and the color. Hang them to dry to prevent shrinkage. And remember, the color you see on your screen might be slightly different from the real color of the joggers, but they'll still look amazing on you.