To wear this jumpsuit, simply step into it and pull it up over your body. The pull-on design makes it easy to put on and take off. For a secure fit, make sure the internal silicone taping is in place against your skin. When it comes to washing, it's best to follow the care instructions on the label. Usually, a gentle machine wash in cold water is recommended. Avoid using harsh detergents or bleach as they may damage the fabric. Hang it to dry to prevent any shrinking or stretching. If you need to iron it, use a low heat setting. And remember, the color of the jumpsuit might look slightly different on your screen compared to the real thing, so don't be surprised if there's a small variation.