These jogging trousers are super easy to use. Just pull them on like any regular pants and adjust the concealed drawstring at the waist for a comfortable fit. You can use the side slip pockets to keep small items like your phone or keys. When it comes to maintenance, you can machine wash them in cold water with like colors. Avoid using bleach as it may damage the fabric. After washing, tumble dry on low heat. When not in use, fold them neatly and store them in a cool, dry place. Also, keep in mind that the color you see on your screen might not be the exact color of the product, so don't be too surprised if there's a slight difference.