To wear this jumpsuit, simply pull it on over your body. The internal silicone taping will help keep it in place. For best results, make sure it's properly aligned on your shoulders and waist. When it comes to cleaning, follow the care instructions on the label. Usually, it's best to machine wash it in cold water on a gentle cycle and tumble dry on low. Avoid using harsh detergents or bleach as they can damage the fabric. If you need to iron it, use a low - heat setting. Also, be aware that the color you see on your screen might not be the exact color of the actual product, so don't be surprised if there's a slight difference.