To use this swimsuit, simply put it on like any other swimsuit. Adjust the tie - fastening straps at the front, sides, and back to get your perfect fit. When you're at the pool or beach, enjoy the support from the wide shoulder straps and the trendy look of the cut - outs. For maintenance, rinse the swimsuit with fresh water after each use to remove salt, sand, and chlorine. Don't use harsh detergents as they can damage the stretch - jersey fabric. Hang it to dry in a shaded area to avoid fading. Store it in a cool, dry place when not in use. Remember, this swimsuit is designed for women and is suitable for pool and beach activities.