Using this crop top is super easy. Just pull it on over your head. It's designed to fit snugly and support you during your workout, whether you're running, doing yoga, or hitting the gym. When it comes to maintenance, it's best to follow the care instructions on the label. Usually, a gentle machine wash in cold water with like colours is a good idea. Avoid using bleach or harsh detergents as they can damage the fabric. After washing, let it air dry to keep its shape and elasticity. And remember, you can match it with different bottoms from our Intention collection to create your own unique workout look.