To wear this t - shirt, simply pull it on over your head. It's suitable for various casual activities like playing sports or hanging out with friends. When it comes to care, you can machine wash it in cold water with like colors to keep the print and fabric in good condition. Avoid using bleach as it may damage the graphic. After washing, tumble dry on low or let it air dry. Iron on a low setting if needed, but be careful not to iron directly over the print.