Using this unitard is a breeze. Just pull it on like you would with any other tight - fitting garment. It's suitable for various weekend activities like yoga or casual outings. When it comes to care, it's best to machine wash it in cold water on a gentle cycle. Avoid using harsh detergents as they may damage the fabric. After washing, lay it flat to dry to maintain its shape. Also, remember that the color you see on your screen might not be 100% accurate, so don't be too surprised if there's a slight difference in the actual product.