To use this t - shirt, simply layer it over your Intuition activewear set for a great look during workouts or off - duty. It's suitable for casual outings too. When it comes to maintenance, machine - wash it in cold water with like colors to keep the fabric and prints in good condition. Avoid using bleach as it may damage the colors and the fabric. Hang it to dry to prevent shrinking. Also, be gentle when ironing, and if possible, iron on the reverse side to protect the logo and the print.