How to use: Simply pull on the Jalen unitard. It's a great piece to wear on its own or layer under a jacket or over a long - sleeved top. You can pair it with heels for a dressy look or sneakers for a casual vibe. Attention: Be careful when putting it on and taking it off to avoid damaging the grip tape on the neckline. Also, keep in mind that the color you see on your screen might not be the exact color of the product. Maintenance: Wash it in cold water with similar colors. Use a gentle cycle and avoid using harsh detergents. Hang it to dry to keep its shape and softness.