How to use: Simply pull on the sports bra. It's designed to fit easily and comfortably. Wear it during your low - impact workouts like yoga or light jogging. Care instructions: Wash it in cold water with similar colors. Don't use bleach. You can tumble dry it on low. Avoid ironing directly on the silicone logo. Note: Since the color on your screen might not match the actual product, expect a slight color difference. Also, make sure to check the size chart to get the perfect fit.