To use this swimsuit, simply slip it on over your body. Adjust the shoulder straps for a comfortable and supportive fit. When you're at the beach or pool, this swimsuit will keep you stylish and comfortable. As for care, it's best to rinse the swimsuit in cool water after each use to remove salt, chlorine, or sand. Avoid using harsh detergents or bleach. Hang it to dry in the shade to prevent color fading. Don't wring it out as it may damage the fabric. With proper care, your swimsuit will last for many summers to come.